Hey Plant Friends!
I am Giavanna Or Gia For Short
I am a passionate plant based Nutritionist with a MS in Nutritional Science, a NASM Certified Personal Trainer, and a Certified Plant Based Chef! Aside from playing with my two blue nose bullies, I enjoy plant based cooking, bodybuilding/fitness, developing recipes, home gardening, and filming youtube!.
My passion is helping others achieve their happiest and healthiest life that they deserve through nutrition and fitness.
Your Health Is Your Wealth
Learn How To
Cook
Find A
Fitness Plan
Get Accountability
Heal From
Within
What Are Your Goals?
Nutrition
Take back your health through food, from virtual cooking classes to nutrition coaching
Fitness
Beginner, athlete, bodybuilding and much more, I customize fitness plans and offer personal training
The Blog
Just looking for all the free recipes and healthy life advice? Find recipes, health tips, and all things wellness here!
You Can Too!
Switching to a plant based diet and working out allowed me to lose over 50lbs in one year without counting calories, develop healthy patterns, heal my acne, improve my mood, develop a healthy relationship with food, and most importantly fall in love with myself again. Changing eating patterns and making fitness a daily routine takes time and dedication, but I never gave up, and If I can do it, you can too! You are worth it.
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Our Featured Blog & News
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WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...
Example Post For Research Category
WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...
WordPress Resources at SiteGround
WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...