This 8 week intensive coaching program is for individuals who wish to use nutritional therapy to manage various health conditions. We will use evidence-based strategies employed by top physicians and nutrition scientists to best manage your condition and provide you with the best possible quality of life and rapid healing.
A whole food plant based diet has been shown in clinical trials to help individuals with diabetes, high cholesterol, and heart disease to manage or even reverse diabetes, and possibly discontinue medications with oversight and approval from a physician.
This program is designed to work alongside your current preferred treatment modality. Always consult a doctor before making any drastic changes to your diet and lifestyle.
-1 hour call before the program commences via Facetime, WhatsApp, Skype, Google Hangouts or Zoom. We will conduct a full health analysis, outline your goals, eating patterns, favourite foods, health concerns, history, medications
-8 weeks of private consulting, with 3 20 minute calls per week, email check-ins, Powerpoints with materials, customized meal plans with recipes, grocery lists
-You will rethink protein and your relationship with foods that fuel, while learning about the most effective evidence-based methods to reduce inflammation to improve performance and decrease recovery time
-2 follow up check-in calls after program completion, to be used at your discretion within 4 months of program completion