Get back in control of your health. Lose weight (and keep it off!), curb cravings, build muscle, boost energy, and feel better than you ever have before.
Planta By Gia was created by me, Giavanna Avila Fonseca, MS, CPT to help others reach their optimal health through proper diet and lifestyle changes.
My programs were originally built using the knowledge that I gained from my personal experience of losing over 50lbs, healing from IBS and curing my anxiety and hormonal acne. My methods and protocols were then fortified when I went on to obtain my Master’s Degree in Nutrition as well as Certifications as a Personal Trainer and Plant Based Chef.
Planta By Gia can help you thrive for the rest of your life. Lose weight, tone up, and heal from any lifestyle disease while developing a better a relationship with food and your body.
Support your heart, gut, brain, and the rest of your body with the nutrients your body craves.
Lose weight and keep it off without feeling like you're on a restrictive diet.
Join the thousands of women around the globe that have changed their lives.
Fall in love with food, your body, and life again. You can do this.
Here’s a secret: You can look better than
you ever have before at any age.
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Hi! My name is Gia and I am the face behind the Planta by Gia brand. I am a Plant based Vegan Nutritionist with my masters degree in nutrition and certification as a personal trainer. I have been fully transitioned to a plant-based vegan lifestyle for 8 years, and started my brand to share the benefits that I’ve experienced along with helping 100s of women begin their own journeys.
I am plant-based because I know the health benefits of eating this way. I am vegan because I love animals and have a passion for environmental sustainability.
I cant remember the lat time I felt so inspired and committed to something. And most importantly, I don’t feel so lost and hopeless in this process… so grateful I stumbled across you.
I think I just feel so much hope. For my body, for my eye inflammation problem, like I didn’t think I’d ever be able to feel so good.
I just wanted to share how grateful I am that the universe conspired to put Gia in my path. I am overwhelmed by my wins, both physical and physiological, taking place in such a short period of time.
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