Services

My Story

I found my love for wellness through my own health journey that started about 6 years ago. I was overweight, had chronic acne, medicated for anxiety, and was experiencing uncomfortable bloating with other horrible digestive issues like fatigue, low self-esteem, depression, and many other symptoms. After switching to a plant based diet, in one year I was able to lose almost 50lbs, clear up my skin, stop medicating for anxiety, heal my gut and found true self love again.

“Your health is your wealth”

— Giavanna Avila Fonseca MS, CPT

What I Offer

One on One: 12 Week Program

Personal Training & Custom Fitness Plan
24/7 1 on 1 Support from Gia
12 Weeks of Custom Plant based Meal Plans
Personal Supplement Recommendations
Plant Based Weight loss Course
Weekly Coaching Calls
12 Week Access to my Community of others in the program

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Join my App

Personal Training & Fitness Plans
Custom Plant based Meal Plans
Plant Based Weight loss Course
Share your stories and photos with other like-minded individuals

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Get my 3 Day Juice Cleanse

16 page PDF guide with everything you need to know about juice cleanses + 3 full days of recipes.

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Exclusive FREE Plan

The EXACT plan I used to lose over 50lbs with a Plant Based Diet!

This could be you…

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Customer Reviews

Before After

Before After

Before After

I cant remember the last time I felt so inspired and committed to something. And most importantly, I don’t feel so lost and hopeless in this process… so grateful I stumbled across you.

Leanne R.

I think I just feel so much hope. For my body, for my eye inflammation problem, like I didn’t think I’d ever be able to feel so good.

Mallory S.

I just wanted to share how grateful I am that the universe conspired to put Gia in my path. I am overwhelmed by my wins, both physical and physiological, taking place in such a short period of time.

Tonya P.

Thank you, Giavanna. The plans you’ve given me have been helping. I’ve lost 5 lbs in one week. I feel stronger and have more energy also. Thank you.

Chelsea M.

I LOVE my program Gia gave me! Cholesterol down 26 points in 1 month, lost 11.5lbs and 14 inches in two months and still enjoying my favorite foods while learning about new ones!